English posts

• Alkanine or Alka-lies?
• Obesity: can it "run in the family"? 
• Carbohydrate & protein for Endurance Exercise 
• Caffeine and Endurance exercise 
• A post exercise recovery meal high in protein 
• Amount of protein needed to ingest a good dose of leucine
• When Paleo is not Paleo 
• The milk controversy 
• How much carbohydrate do we need for sports? 
• Carbohydrate supplementation and the immune system